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"My name is Zoe. I have been training with Reiner Geyser for 2 years. I have lost 30 lbs, gone from a size 16 to a size 6-8 and lost 15% of the fat I carried around on my body. I am more energetic and sleep better.
Reiner has a gift of bringing out the best in a person! Because of his high standard of accountability, I was able to learn, (actually, I am still learning) how to be self-disciplined in my eating habits and my excercise habits. The simple concept of eating less and excercising more is hard work, but Rein believed in me until I could believe in myself, never letting me get away with excuses!
I am slimmmer, stronger and more positive than I have ever been in my life! I am also happy to say my adult daughter was inspired enough to follow in my footsteps. She also trains faithfully with Reinier. I am so glad she started 30 years sooner than me! That's right.......
I am 56 years old and have 3 grandchildren. Rein is a life saver! "
-Zoe |